Pumpkin Free Fall Overnight Oats

Overnight oats are the perfect breakfast for a busy morning! I love meal prepping them the previous night, that way the next morning all I have to do is pour my oats into a bowl and top them or on really busy mornings just eat them out of the jar/ container. In honor of it officially being fall I thought it was only fair to make this overnight oats recipe have a fun fall twist. Fall is without a doubt my favorite season not only because of the fall themed food but the beautiful weather as well. I personally love pumpkin but I know it is not everyones cup of tea so I decided to make these Autumn Overnight Oats completely pumpkin free. Despite being pumpkin free this recipe still tastes like fall in a bowl!

Take a look at my other recipes!

• Chili Garlic Green Beans
• Pumpkin Free Fall Overnight Oats
• Iced Honey Matcha Latte

1. 

   This looks AMAZING!!

2. 

   This looks soooo good, and with everything that matcha has to offer I will be trying this ASAP!:)

Ahaana Naimpally

Pumpkin Free Fall Overnight Oats

A overnight oats made up of cinnamon, apple, nuts and seeds. A healthy, filling and unique recipe compared to your typical overnight oats with an additional fall twist!

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Servings: 1 person

Course: Breakfast

Cuisine: American

Ingredients Method Notes

Ingredients

  

For your container/ jar:

• 1/4 cup oats (I used Bob's Red Mill Gluten Free Rolled Oats)
• 1/2 tsp cinnamon
• a pinch of salt
• 1-2 tbsp walnuts
• 1 tbsp unsalted pumpkin seeds
• 2 dates (pitted and chopped)
• 1/4 apple (chopped or shredded)
• 2 tsp maple syrup (optional if you prefer your oats sweeter)
• 1/4 cup greek yogurt (Siggi's is the best!!)
• 1/2-3/4 cup milk of choice (base of the consistency you prefer)

Toppings

• 1/4 apple
• cinnamon (to taste)
• hemp seeds (optional)

Method

 

1. In a mason jar or container add in all of the ingredients listed above (oats, cinnamon, salt, walnuts, pumpkin seeds, dates and apples.)
2. Lastly add in your maple syrup (optional), greek yogurt and milk, then stir or shake your oats.
3. Place in your refrigerator overnight or for a minimum of 4+ hours.
4. In the morning pour your oats into a bowl and add your favorite toppings, I like using some more apple as well as some cinnamon and hemp seeds.

Notes

Tag me on instagram @honeymeetsmatcha if you try this recipe out!