Pumpkin Free Fall Overnight Oats

Pumpkin Free Fall Overnight Oats
Jump to Recipe Print Recipe

Overnight oats are the perfect breakfast for a busy morning! I love meal prepping them the previous night, that way the next morning all I have to do is pour my oats into a bowl and top them or on really busy mornings just eat them out of the jar/ container. In honor of it officially being fall I thought it was only fair to make this overnight oats recipe have a fun fall twist. Fall is without a doubt my favorite season not only because of the fall themed food but the beautiful weather as well. I personally love pumpkin but I know it is not everyones cup of tea so I decided to make these Autumn Overnight Oats completely pumpkin free. Despite being pumpkin free this recipe still tastes like fall in a bowl!

Take a look at my other recipes!

  1. This looks soooo good, and with everything that matcha has to offer I will be trying this ASAP!:)

Pumpkin Free Fall Overnight Oats

Ahaana Naimpally
A overnight oats made up of cinnamon, apple, nuts and seeds. A healthy, filling and unique recipe compared to your typical overnight oats with an additional fall twist!
Prep Time 5 minutes
Course Breakfast
Cuisine American
Servings 1 person

Ingredients
  

For your container/ jar:

  • 1/4 cup oats (I used Bob's Red Mill Gluten Free Rolled Oats)
  • 1/2 tsp cinnamon
  • a pinch of salt
  • 1-2 tbsp walnuts
  • 1 tbsp unsalted pumpkin seeds
  • 2 dates (pitted and chopped)
  • 1/4 apple (chopped or shredded)
  • 2 tsp maple syrup (optional if you prefer your oats sweeter)
  • 1/4 cup greek yogurt (Siggi's is the best!!)
  • 1/2-3/4 cup milk of choice (base of the consistency you prefer)

Toppings

  • 1/4 apple
  • cinnamon (to taste)
  • hemp seeds (optional)

Instructions
 

  • In a mason jar or container add in all of the ingredients listed above (oats, cinnamon, salt, walnuts, pumpkin seeds, dates and apples.)
  • Lastly add in your maple syrup (optional), greek yogurt and milk, then stir or shake your oats.
  • Place in your refrigerator overnight or for a minimum of 4+ hours.
  • In the morning pour your oats into a bowl and add your favorite toppings, I like using some more apple as well as some cinnamon and hemp seeds.

Notes

Tag me on instagram @honeymeetsmatcha if you try this recipe out!
Keyword Apple, Cinnamon, Fall, Overnight Oats, Pumpkin Free